Tag Archives: Total Health

Can Your Pet Make You Sick?

My son was begging me for many years to buy him a dog. My answer was always the same: “No. I cannot allow you to have a pet in my house”. Don’t get me wrong. I love dogs, and I know that a dog can be your best friend and a great companion. But I […]

Birth Control & Broken Bones: Are You at Risk?

Conventional Birth Control pills and injections can prevent pregnancy but at what price? Recent studies have revealed shocking side effects among many popular birth control methods, read below. Important: Those of us with digestive disorders (Crohn’s, Colitis, Celiac Disease, IBS, etc) are more prone to poor calcium absorption and bone density loss. The side effects of […]

Food Poisoning: How to Protect Yourself While Eating Out

Attention: New medical research indicates a clear connection between food poisoning caused by Salmonella and IBD (Ulcerative Colitis & Crohn’s). In August of 2009, the journal of “Gastroenterology” published a study by Dr. Kahng, which indicated that a large number of patients developed IBD (Inflammatory Bowel Disease such as Ulcerative Colitis and Crohn’s) after being […]

Stress Relief With Chocolate

I’ve been having a love affair with chocolate for more than 40 years. I love how it slowly melts in my mouth producing a feeling of oral happiness and mind tranquility. I eat a piece of dark chocolate before taking exams, giving public speeches, lectures and after any other stressful event in my life. I […]

Q&A: How To Use Simple Foods As Natural Cures for Depression

Q: Jacinta writes: I’m new to juicing and am hoping to find the right combination to help aid in anxiety and depression. Any ideas? A:Hello Jacinta! I have some mood lifting ideas for you this winter. Overall, I love winter holidays. This is the time I cherish the most because I spend it with my […]

The Unseen Dangers of Tylenol: What You Must Know

Tylenol – it’s as prevalent and recognizable as anything you put into your body. But what’s not so recognized is that the active ingredient, acetaminophen, can pose serious health risks. Some 56,000 emergency room visits and 26,000 hospitalizations come about every year as a result of an acetaminophen overdose. And an analysis of national mortality […]

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