The Best Electrolyte Drink During a Flare

When you are in a flare, or just experience chronic diarrhea, you are losing life sustaining electrolytes at alarming rate. That is why doctors offer commercial electrolyte drinks, such as Gatorade for adults or Pedialyte for children, to prevent dehydration and life–threatening electrolyte dis-balance. On the surface, it sounds good and should resolve the problem. […]