Q&A: How To Use Simple Foods As Natural Cures for Depression
Q: Jacinta writes: I’m new to juicing and am hoping to find the right combination to help aid in anxiety and depression. Any ideas? A:Hello Jacinta! I have some mood lifting ideas for you this winter. Overall, I love winter holidays. This is the time I cherish the most because I spend it with my […]
Powerful Juice Recipes for 14 Common Ailments
This delicious wheatgrass cocktail is a lean, green healing machine. Fresh squeezed vegetable juice can work miracles in the treatment of any disease. The raw power of juice builds new healthy tissue, purifies the blood, removes waste from the large intestine, and rejuvenates the endocrine system.
Best Health Books on… Fasting
Why would anyone want to stop eating? Food can heal, right? Actually, calorie restriction and periodic fasting have been used as a cure-all for centuries. When fasting, fat people become skinny, sick people become well, and sluggish people become energetic. At first, I was very skeptical about fasting because I was afraid of being weak […]