The Shocking Truth About Artificial Sweeteners.

If you are trying to lose weight or have diabetes, artificially sweetened beverages and foods are being promoted to you by big food companies as a low calorie, sugar-free alternative to beverages and foods sweetened with regular sugar. We are being convinced that drinking a diet soda with a sugar-free cookie will help us to […]

Raw Food Diet. 5 Quick Tips on How to Avoid Bloating and Diarrhea.

Q: My Daughters and I have been on a vegan, wheat, glutten, sugar(even fruit) and dairy free diet for just 2 days so far, not 100% Raw but very close. however today we all experience really bad bloating and visiting the rest room too often. any tips on how to ease this discomfort? A: Galina […]