When it comes to food we all want the best, the safest and most nutritious food on our table, especially for our children. So, for many of us look for “Organic” on our food labels. However, some big corporate producers are choosing to compromise even the sacred “Organic” label for higher profits. A […]
My experience with Inulin I love trying new food products. Few weeks ago, I bought organic kefir with Inulin/FOS. I drank 1 cup in the morning on empty stomach. After 45 minutes, I had horrible stomach pain and severe diarrhea. I got really sick, and I was forced to cancel my business meeting and a […]
We all love “comfort” and “finger” foods, and we all know that white chicken meat is a good source of lean protein. So, no wonder that chicken nuggets are being marketed to us as “just lightly breaded white chicken meat”, which supposed to be good for you. It’s also fast food industry one of the […]
Aspartame I would like to share the story which was written by Mark, my newsletter reader. In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; […]
One of my readers wrote to me the following comment. (I am posting just a part of her comment ). Lyza writes: I have ulcerative proctitis and arthritis–two seemingly conflicting diseases in the food world when it comes to dietary plans!!! This was incredibly informative…thanks for sharing. I will explain to you what I have […]
If you enjoy Total Blueberry Pomegranate cereal for breakfast, you would think that you are eating healthy. All those yummy, good for you natural antioxidants: blueberries and pomegranates. But if you look closely at the ingredients list you will find NO REAL BLUEBERRIES AND NO REAL POMEGRANATE inside your cereal box. Instead you will find […]
At last, I see a scientific confirmation of my over 20-year-old theory: Colitis and Crohn’s can be caused by bacterial infection.It is known that Mycobacterium avium, subspecies paratuberculosis (MAP) causes intestinal disease in dairy cows. The same bacteria MAP has been found in patients with Crohn’s disease and Ulcerative Colitis. In one study, scientists have […]
If you are trying to lose weight or have diabetes, artificially sweetened beverages and foods are being promoted to you by big food companies as a low calorie, sugar-free alternative to beverages and foods sweetened with regular sugar. We are being convinced that drinking a diet soda with a sugar-free cookie will help us to […]
Attention: New medical research indicates a clear connection between food poisoning caused by Salmonella and IBD (Ulcerative Colitis & Crohn’s). In August of 2009, the journal of “Gastroenterology” published a study by Dr. Kahng, which indicated that a large number of patients developed IBD (Inflammatory Bowel Disease such as Ulcerative Colitis and Crohn’s) after being […]
Q: My Daughters and I have been on a vegan, wheat, glutten, sugar(even fruit) and dairy free diet for just 2 days so far, not 100% Raw but very close. however today we all experience really bad bloating and visiting the rest room too often. any tips on how to ease this discomfort? A: Galina […]
