Q&A: Fasting While Having a Colitis Flare.
Q: i’m skinny and having a uc flare (bloody ‘d). is it okay to fast then? what would you recommend? A: While fasting might be very beneficial during a UC flare-up: it is of a paramount importance to do that with a proper knowledge and understanding. In fact, for most patients a supervision and guidance […]
Best Health Books on… Fasting
Why would anyone want to stop eating? Food can heal, right? Actually, calorie restriction and periodic fasting have been used as a cure-all for centuries. When fasting, fat people become skinny, sick people become well, and sluggish people become energetic. At first, I was very skeptical about fasting because I was afraid of being weak […]