Tag Archives: Diet

Peppermint Tea and Food Intolerance Test for IBS, Colitis and Crohn’s Disease.

I received the following inquiry from one of my blog readers: “Hi Galina, thanks so much for the great blog! I was diagnosed with UC 6 years ago, but I’ve had symptoms since high school. I’ve tried to track which foods cause flare ups, but it seems very inconsistant. Coffee and soda are my two […]

Dangerously Overlooked Cause of Crohn’s Disease

Crohn’s disease is a lifelong struggle for many people. It could be a life sentence of pain and suffering. Besides prescription medicines, the answer may come in the form of a highly effective dietary solution plus inexpensive vitamin supplement. 1. What is the right diet for patients with Crohn’s Disease? A gluten-free diet is recommended […]

Water, Water Everywhere – What Kind Should You Drink?

Water. It’s refreshing, and it’s good for you. If you have digestive problems, water especially helps out with the following issues: prevents constipation (regulates bowel movements) prevents dehydration (in case of diarrhea) prevents the formation of kidney stones (which occur often in people with digestive problems) flushes toxins (if you don’t drink enough, these toxins […]