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Tag: Diet for Gastritis

One Minute Tasty Breakfast Recipe for People with Colitis, Crohn’s, Celiac and Gastritis

Heavenly Chia Seed Pudding When I don’t have time to prepare breakfast in the morning, this quick and super delicious pudding provides enough protein, fiber and healthy omega-3 fatty acids to keep me working and running until early lunch. I like to prepare this chia seed pudding at night, so I have it all ready […]

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©Copyright 2008-2023 Galina Kotlyar,MS RD LDN. KnowYourGut. All Rights Reserved.

The entire content of this site is for informational purposes only, and is absolutely NOT intended as a substitute for medical advice from your physician, or other qualified healthcare professional. The information provided on this website is not intended for, and MUST NOT be used to diagnose, treat, prevent or mitigate any health problem, or for prescription of any medication, nutritional supplements or other treatments