What you need to know about BRAT diet for diarrhea in IBD, IBS and Celiac disease

Oh, the BRAT diet. It’s been advertised as a go-to remedy for upset stomachs and diarrhea for decades. But is it really that universally good for everybody? The short answer is ABSOLUTELY NOT. In fact, the BRAT diet may be very bad for people with IBS, IBD (Crohn’s disease, ulcerative colitis) and Celiac disease, especially […]