The Power of Advanced Collagen in My Journey Towards Optimal Health

Discovering the Magic of Collagen As a holistic, clinical dietician my interest in functional foods for health is more than just professional-it’s deeply personal. During my struggles with pancolitis, I developed osteoporosis, It happened because I suffered from malabsorption, and I was taking steroids (prednisone) for over 10 years. I experienced the lows of many […]

Natural Birth Control – My Experience

This is a follow up article to “Birth Control & Broken Bones: Are You at Risk?” Conventional Birth Control: Pills & Diaphragms are not for me I have experimented with diaphragm and birth control pills to prevent unwanted pregnancies.  Below you will find a brief overview of my experience with these two methods followed by […]

Birth Control & Broken Bones: Are You at Risk?

Conventional Birth Control pills and injections can prevent pregnancy but at what price? Recent studies have revealed shocking side effects among many popular birth control methods, read below. Important: Those of us with digestive disorders (Crohn’s, Colitis, Celiac Disease, IBS, etc) are more prone to poor calcium absorption and bone density loss. The side effects of […]

Q & A: How To Stop Bone Loss

Q: Peter writes: I have had problems with my stomach for years now and find it difficult to absorb calcium. I suffer with Candida and also have a tendency to be over acidic. Pretty much tried everything but I still have problems with bone loss around my teeth and just can’t seem to stop it. […]