Category: Herbs

Peppermint Tea and Food Intolerance Test for IBS, Colitis and Crohn’s Disease.

I received the following inquiry from one of my blog readers: “Hi Galina, thanks so much for the great blog! I was diagnosed with UC 6 years ago, but I’ve had symptoms since high school. I’ve tried to track which foods cause flare ups, but it seems very inconsistant. Coffee and soda are my two […]

Herbal Supplements 101

Let’s face it. All this talk about herbal medicine and herbal remedies has been a huge topic of conversation for quite a few years. But, with everything from scientific names and standardization to labeling and quality control, all the technical stuff can get a little bit confusing. So we’ve decided to take it back to […]