Superfood for IBS, Colitis, Crohn’s & Celiacs. No cooking required.

Buckwheat Image by Margo Lipa This recipe is a part of Phase 3 (final phase) for IBS and IBD Healing Systems from Europe. It’s perfect for patients after successful completion of Phase I (Eliminate & Detoxify) and Phase II (Heal & Regenerate). I have grown  up on hot buckwheat porridge or “grechka” as my grandma […]

Poop bacteria in store bought ground turkey.

New data from Consumer Reports shows that more than 50% of ground turkey purchased in different stores across 21 USA states contained fecal bacteria.”Some bacteria that end up on ground turkey, including E. coli and staph aureus, can cause not only food poisoning but also urinary, bloodstream and other infections”, concludes Consumer Reports. The most […]

Why you should avoid all sugar-free foods and drinks

Aspartame I would like to share the story which was written by Mark, my newsletter reader. In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; […]

What Your GI Doctor does not know…

Question: Amrit asks: How is it possible that Gastroenterologists almost never associate food intake with GI health or are sensitive to these issues?    I just went looking for a new Gastro, told him I was on the SCD, and he gave me these probiotics with sugar and other processed ingredients and chemicals. Answer:  Amrit, […]

Can high fiber diet be a curse or a cure for ulcerative proctitis, colitis and IBS?

One of my readers wrote to me the following comment. (I am posting just a part of her comment ). Lyza writes: I have ulcerative proctitis and arthritis–two seemingly conflicting diseases in the food world when it comes to dietary plans!!! This was incredibly informative…thanks for sharing. I will explain to you what I have […]

You got sick with Colitis or Crohn’s? You can blame your disease on this

At last, I see a scientific confirmation of my over 20-year-old theory: Colitis and Crohn’s can be caused by bacterial infection.It is known that Mycobacterium avium, subspecies paratuberculosis (MAP) causes intestinal disease in dairy cows. The same bacteria MAP has been found in patients with Crohn’s disease and Ulcerative Colitis. In one study, scientists have […]

The Shocking Truth About Artificial Sweeteners.

If you are trying to lose weight or have diabetes, artificially sweetened beverages and foods are being promoted to you by big food companies as a low calorie, sugar-free alternative to beverages and foods sweetened with regular sugar. We are being convinced that drinking a diet soda with a sugar-free cookie will help us to […]

Natural Relief for Cystic Fibrosis with Juicing & Diet

Question: Amy writes, “My daughter has cystic fibrosis and I’ve heard that juicing is beneficial. Do you have any suggestions?  Thank you.” Answer:  Amy, I can tell you’re a mom on a mission! Thankfully, juicing in combination with a mucus free diet can provide natural relief for your daughter & her Cystic Fibrosis symptoms. Regular juicing and dietary […]

Food Poisoning: How to Protect Yourself While Eating Out

Attention: New medical research indicates a clear connection between food poisoning caused by Salmonella and IBD (Ulcerative Colitis & Crohn’s). In August of 2009, the journal of “Gastroenterology” published a study by Dr. Kahng, which indicated that a large number of patients developed IBD (Inflammatory Bowel Disease such as Ulcerative Colitis and Crohn’s) after being […]