My experience with Inulin I love trying new food products. Few weeks ago, I bought organic kefir with Inulin/FOS. I drank 1 cup in the morning on empty stomach. After 45 minutes, I had horrible stomach pain and severe diarrhea. I got really sick, and I was forced to cancel my business meeting and a […]
If you trying to avoid gluten from all the sources, you MUST know that accidental gluten intake can happen when you are taking certain over-the-counter and prescription medications. Current law does not require labeling of gluten-containing ingredients in drugs. These hidden sources of gluten can be found as part of the inactive ingredients (fillers or […]
Aspartame I would like to share the story which was written by Mark, my newsletter reader. In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; […]
Question: Amrit asks: How is it possible that Gastroenterologists almost never associate food intake with GI health or are sensitive to these issues? I just went looking for a new Gastro, told him I was on the SCD, and he gave me these probiotics with sugar and other processed ingredients and chemicals. Answer: Amrit, […]
My son was begging me for many years to buy him a dog. My answer was always the same: “No. I cannot allow you to have a pet in my house”. Don’t get me wrong. I love dogs, and I know that a dog can be your best friend and a great companion. But I […]
Question: Amy writes, “My daughter has cystic fibrosis and I’ve heard that juicing is beneficial. Do you have any suggestions? Thank you.” Answer: Amy, I can tell you’re a mom on a mission! Thankfully, juicing in combination with a mucus free diet can provide natural relief for your daughter & her Cystic Fibrosis symptoms. Regular juicing and dietary […]
This delicious wheatgrass cocktail is a lean, green healing machine. Fresh squeezed vegetable juice can work miracles in the treatment of any disease. The raw power of juice builds new healthy tissue, purifies the blood, removes waste from the large intestine, and rejuvenates the endocrine system.