The Power of Advanced Collagen in My Journey Towards Optimal Health

Discovering the Magic of Collagen As a holistic, clinical dietician my interest in functional foods for health is more than just professional-it’s deeply personal. During my struggles with pancolitis, I developed osteoporosis, It happened because I suffered from malabsorption, and I was taking steroids (prednisone) for over 10 years. I experienced the lows of many […]

What you need to know about BRAT diet for diarrhea in IBD, IBS and Celiac disease

What You Need to Know about BRAT diet

Oh, the BRAT diet. It’s been advertised as a go-to remedy for upset stomachs and diarrhea for decades. But is it really that universally good for everybody? The short answer is ABSOLUTELY NOT. In fact, the BRAT diet may be very bad for people with IBS, IBD (Crohn’s disease, ulcerative colitis) and Celiac disease, especially […]

New Hope for Crohn’s Disease & Ulcerative Colitis Patients

Are you sick and tired of suffering from Crohn’s disease and Ulcerative colitis flares? Are current treatments not working for you? Then, the Flare Stopper System™ described in my new book is what you need to stop bloody diarrhea, eliminate pain and take back control of your life! What are the goals of this program? […]

The Best Electrolyte Drink During a Flare

When you are in a flare, or just experience chronic diarrhea, you are losing life sustaining electrolytes at alarming rate. That is why doctors offer commercial electrolyte drinks, such as Gatorade for adults or Pedialyte for children, to prevent dehydration and life–threatening electrolyte dis-balance. On the surface, it sounds good and should resolve the problem. […]

Warning: Highly Addictive Cookies!

A Holiday Treat for People with Ulcerative Colitis and Crohn’s disease This recipe is gut-friendly dessert created for people with Colitis and Crohn’s. Please understand: you cannot eat ANY desserts while you are in active flare! My patients can eat this type of a cookie while on Phase 3 of my program called Colitis & […]

Colonoscopy – No More! New non-invasive Alternative

Nobody likes to go through colonoscopies (except the doctors who perform them on you, of course). But colonoscopy is an excellent screening tool that is sometimes absolutely necessary for some people. However, the key words here are “sometimes” and “for some people.” So, should you start dropping your pants immediately after your doctor recommends colonoscopy […]

A New Secret “Fiber-additive” May Cause Diarrhea…

My experience with InulinI love trying new food products. Few weeks ago, I bought organic kefir with Inulin/FOS. I drank 1 cup in the morning on empty stomach. After 45 minutes, I had horrible stomach pain and severe diarrhea. I got really sick, and I was forced to cancel my business meeting and a lunch […]