A New Secret “Fiber-additive” May Cause Diarrhea…

My experience with Inulin I love trying new food products. Few weeks ago, I bought organic kefir with Inulin/FOS. I drank 1 cup in the morning on empty stomach. After 45 minutes, I had horrible stomach pain and severe diarrhea. I got really sick, and I was forced to cancel my business meeting and a […]

Flu Season is Here!
How to Protect Yourself from the Flu.

You can protect yourself against flu/cold by building a strong immune system, which is your first line of defense against viruses. Here’s what you need to do to boost your immunity and stay healthy this winter. Eat a few cloves of fresh garlic every day In Russia garlic is called a poor man’s penicillin because […]

Human Poop – New Treatment for Gut Infections?

New Therapy for GI Infections People suffering from severe, hard to treat gut infections caused by the bacteria C. Diff, are now being treated by human poop pills and fecal transplants. The feces used in this treatments are taken from family members. According to studies stool transplant of a healthy person helps to normalize intestinal […]

Elemental Diet vs Steroids for Crohn’s disease and Ulcerative Colitis

What is Elemental Diet? The term “elemental diet” is used to describe a special liquid diet used for various medical reasons. Elemental diet is used for IBD patients who cannot eat solid food because they either feel too sick to eat normal meals or afraid to eat due to abdominal pain, cramps and diarrhea triggered […]

Superfood for IBS, Colitis, Crohn’s & Celiacs. No cooking required.

This recipe is a part of Phase 3 (final phase) for IBS and IBD Healing Systems from Europe. It’s perfect for patients after successful completion of Phase I (Eliminate & Detoxify) and Phase II (Heal & Regenerate). I have grown  up on hot buckwheat porridge or “grechka” as my grandma called it. I call it […]

Back to Normal & Productive Life after 30+years of Crohn’s and Three Surgeries

The following story was written by a patient of mine, Jason. His story is yet another confirmation of my conviction and my personal and professional experience that even after 30+years of persistent IBD (Crohn’s) with THREE!!! bowel resection surgeries a TRUE RECOVERY is possible. The necessary two ingredients for such amazing recovery are always the […]

Can Surgery Cure Colitis?

This is a picture of Recurrent Ileostomy Prolapse– an Old Problem Taken from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1609735/ Type into internet search bar: “can surgery cure colitis”? And you’ll get numerous medical websites saying that the only cure for ulcerative colitis is surgery called “total colectomy” (removal of the entire colon). Ask a GI doctor practicing traditional medicine, and […]

Have You Seen my newly Updated Website?

Have you seen my newly updated website , the www.knowyourgut.com? If not, go there now for new free information that can change your life to the better. New things being offered: 1. FREE  Webinar that provides priceless, practical information  about NATURAL gut healing for people with Ulcerative Colitis & Crohn’s Disease. You’ll learn how to […]

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