Best Health Books on… Candida / Yeast Problems

June 23, 2008

Anyone who feels tired, bloated, sluggish, depressed, takes steroids, antibiotics and was diagnosed with IBS/IBD, allergies or chronic fatigue syndrome must read The Yeast Connection – A Medical Breakthrough, by Dr. William G. Crook.

I tried the yeast free diet myself. At first, it was difficult for me not to eat any sugar, bread or sweet fruits. But at the end of my 30 day trial of yeast free living I was amazed how the yeast free diet remedied my numerous ills (joint pain, chronic fatigue, bloating, and indigestion).

I highly recommend this book to anyone who is sick and tired of feeling sick and tired all the time.

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