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Have You Seen my newly Updated Website?

Have you seen my newly updated website , the www.knowyourgut.com? If not, go there now for new free information that can change your life to the better. New things being offered: 1. FREE  Webinar that provides priceless, practical information  about NATURAL gut healing for people with Ulcerative Colitis & Crohn’s Disease. You’ll learn how to […]

This Hidden Ingredient in Your Medication

If you trying to avoid gluten from all the sources, you MUST know that accidental gluten intake can happen when you are taking certain over-the-counter and prescription medications. Current law does not require labeling of gluten-containing ingredients in drugs. These hidden sources of gluten can be found as part of the inactive ingredients (fillers or […]

This Type of Travel can Raise your Risk for a Flare in Ulcerative Colitis & Cronh’s Disease

Researchers from Triemli Hospital in Zurich, Switzerland  have discovered that flying or traveling to high-altitude locations seems to increase the risk for flares in people with inflammatory bowel disease (IBD). This discovery was presented on 5/20/2012 at Digestive Disease Week at San Diego Convention Center. “Our most striking finding was a statistically significant correlation between […]

Why you should avoid all sugar-free foods and drinks

Aspartame I would like to share the story which was written by Mark, my newsletter reader. In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; […]

What Your GI Doctor does not know…

Question: Amrit asks: How is it possible that Gastroenterologists almost never associate food intake with GI health or are sensitive to these issues?    I just went looking for a new Gastro, told him I was on the SCD, and he gave me these probiotics with sugar and other processed ingredients and chemicals. Answer:                                                                                                                                                                                                                                                          Amrit, […]

Can Your Pet Make You Sick?

My son was begging me for many years to buy him a dog. My answer was always the same: “No. I cannot allow you to have a pet in my house”. Don’t get me wrong. I love dogs, and I know that a dog can be your best friend and a great companion. But I […]

Can high fiber diet be a curse or a cure for ulcerative proctitis, colitis and IBS?

One of my readers wrote to me the following comment.                                                         (I am posting just a part of her comment ). Lyza writes: I have ulcerative proctitis and arthritis–two seemingly conflicting […]

You got sick with Colitis or Crohn’s? You can blame your disease on this

At last, I see a scientific confirmation of my 25-year-old theory:                Colitis and Crohn’s can be caused by bacterial infection. It is known that Mycobacterium avium, subspecies paratuberculosis (MAP) causes intestinal disease in dairy cows. The same bacteria MAP has been found in patients with Crohn’s disease and Ulcerative Colitis. In one study, scientists have […]

BEST PROBIOTICS. Product Review

PROBIOTICS and ANTIBIOTICS The word Probiotic literally means “for life”. For a contrast, antibiotics literally means “against life”. WHAT ARE PROBIOTICS? Probiotics present a group of beneficial bacteria that play the first line of defense in your gut against harmful bacteria, parasites, viruses and fungus. By forming colonies on the intestinal wall the good bacteria […]

Smart Shopping for Drugs

I love a good deal. Who doesn’t? I have just discovered something that pushed me to write a blog post instead of doing my hair and nails for New Year Party. Most of us always compare prices from different stores whatever we buy… clothing, food, electronics, furniture, and even dietary supplements, etc. We look for […]

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