Elemental Diet vs Steroids for Crohn’s disease and Ulcerative Colitis

What is Elemental Diet? The term “elemental diet” is used to describe a special liquid diet used for various medical reasons. Elemental diet is used for IBD patients who cannot eat solid food because they either feel too sick to eat normal meals or afraid to eat due to abdominal pain, cramps and diarrhea triggered […]

Superfood for IBS, Colitis, Crohn’s & Celiacs. No cooking required.

This recipe is a part of Phase 3 (final phase) for IBS and IBD Healing Systems from Europe. It’s perfect for patients after successful completion of Phase I (Eliminate & Detoxify) and Phase II (Heal & Regenerate). I have grown  up on hot buckwheat porridge or “grechka” as my grandma called it. I call it […]

Back to Normal & Productive Life after 30+years of Crohn’s and Three Surgeries

The following story was written by a patient of mine, Jason. His story is yet another confirmation of my conviction and my personal and professional experience that even after 30+years of persistent IBD (Crohn’s) with THREE!!! bowel resection surgeries a TRUE RECOVERY is possible. The necessary two ingredients for such amazing recovery are always the […]

Can Surgery Cure Colitis?

This is a picture of Recurrent Ileostomy Prolapse– an Old Problem Taken from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1609735/ Type into internet search bar: “can surgery cure colitis”? And you’ll get numerous medical websites saying that the only cure for ulcerative colitis is surgery called “total colectomy” (removal of the entire colon). Ask a GI doctor practicing traditional medicine, and […]

Have You Seen my newly Updated Website?

Have you seen my newly updated website , the www.knowyourgut.com? If not, go there now for new free information that can change your life to the better. New things being offered: 1. FREE  Webinar that provides priceless, practical information  about NATURAL gut healing for people with Ulcerative Colitis & Crohn’s Disease. You’ll learn how to […]

Poop bacteria in store bought ground turkey.

New data from Consumer Reports shows that more than 50% of ground turkey purchased in different stores across 21 USA states contained fecal bacteria.”Some bacteria that end up on ground turkey, including E. coli and staph aureus, can cause not only food poisoning but also urinary, bloodstream and other infections”, concludes Consumer Reports. The most […]

This Hidden Ingredient in Your Medication

If you trying to avoid gluten from all the sources, you MUST know that accidental gluten intake can happen when you are taking certain over-the-counter and prescription medications. Current law does not require labeling of gluten-containing ingredients in drugs. These hidden sources of gluten can be found as part of the inactive ingredients (fillers or […]

This Type of Travel can Raise your Risk for a Flare in Ulcerative Colitis & Cronh’s Disease

Researchers from Triemli Hospital in Zurich, Switzerland  have discovered that flying or traveling to high-altitude locations seems to increase the risk for flares in people with inflammatory bowel disease (IBD). This discovery was presented on 5/20/2012 at Digestive Disease Week at San Diego Convention Center. “Our most striking finding was a statistically significant correlation between […]

Why you should avoid all sugar-free foods and drinks

Aspartame I would like to share the story which was written by Mark, my newsletter reader. In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; […]

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